How to say no to "uadressert reklame"?

Very simple! Just put this sticker on your mailbox:

You can find it on the environmental association Grønn Hverdag's website. It's free but have to pay the shipping.
Cheaper and more environmental-friendly, just come to their office. In Tromsø, it's located Skippergata 11.
You won't be bothered anymore with advertising papers.

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1 - How: the saponification process

0 - Why and how to make your own soap? 1 - How: the saponification process Soap is the result of a chemical reaction between fatty substances (oils, lard, vegetable butter) and sodium hydroxide also called lye or caustic soda (NaOH). Caustic soda is a dangerous substance and is to be used very carefully, but it is totally transformed through the process: none of it remains at the end of the chemical reaction...if you used the right quantity of lye. If you use more lye than required your soap will be "caustic" and irritating. Therefore it's recommended that you use less soda and more oil than the exact amount required for total saponification. Firstly, it's a safety precaution: using more oil than necessary for the chemical reaction is a guarantee that the lye will be entirely transformed through the process. And more than that, with extra oil (nonsaponified - remaining oil), your soap will be even softer on the skin. This extra oil is called "sup

Eco-take care of your skin, that's easy & cheap

Oil is your best friend! (see below) Are you sick of using creams you don't understand half of the ingredients (usually not a good sign), and which your skin does not seem to appreciate? Here are easy solutions to replace them. You can first decide to buy organic cosmetics, but since it's rather expensive I understand why many people give up. But at least you know that stuff you put on your skin are healthy. You can also decide to make your own cosmetics yourself ; it is not that hard to find raw material but it doesn't mean it's easy to to make a high quality cream. That requires knowledge on your type of skin, on the ingredients you use, on chemistry (a cream is an emulsion) and on hygiene precautions. The great advantage is that you know exactly what's in it and choose the ingredients according to what you really need. On this blog I will only speak of easy stuff to make, like lip balm for example. But as regards skin care, I like simplicity, wh

How to recycle a fleece jacket?

Fleece is a very useful material and there are many things you can turn an old jacket into, like make up pads ( see previous article ), baby wipes, dusters and so on. Every piece of fleece is reusable, so the first step is to remove all the threads. It's even more interesting because where the fleece was folded (hemline) or inside the pocket, the fabric has remained very soft, perfect to use on the skin. I think, other parts, more "exposed" are still soft enough. You might see the different textures by clicking on the picture. Once the fleece is ready, there is nothing easier: you just have to cut the shape you want, and it's done. Small squares for facial pad s, bigger pieces for baby wipes ...or duster . I didn't expect it the first time I tried but fleece is a very efficient dust catcher. As efficient, maybe more than microfiber cloth . That's why I use it to clean the floor too. I cut a long rectangle so I can tie it on my specia

The Green touch

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